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Love yourself

Love yourself

We tend to be very loving and caring towards others but tend to critisize ourselves. In yoga, you learn to pay attention to yourself, your feelings, your thoughts and your body. To find out what you should work on in order to live a harmonious life with yourself....

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There is no age to yoga

There is no age to yoga

A special dedication to my oldest #yogini who is soon turning 81 years #old. She is a real inspiration, through her I learn to make yoga accessible to everyone, despite all odds!! #yoga should be indeed accessible to everyone because the aim of practicing yoga is to...

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One yoga pose a day to keep the doctor away

One yoga pose a day to keep the doctor away

#algeria a country where I thought I would never be able to go out for a #run and practice #yoga. Even though things are complicated there, you can still make the best out of the situation, take the decision to do something that benefits your physical and mental...

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