Reviving Yoga Blog

BLOG

OUR NEWS

Hanumanasana

Hanumanasana

Hanumanasana, the monkey pose, is a full front split. This #yogapose takes practice, and some support, to find steadiness and ease as Patanjali said: Sthira sukham asanam ( Asana should be steady and comfortable). Give your hips and groin time to open up before you...

read more
Cow-face pose

Cow-face pose

Cow-face pose (Gomukhasana) a great pose to stretch the ankles, hips and thighs, shoulders, armpits and triceps as well as chest.Don't practice Gomukhasana if you have serious neck or shoulder problems.

read more
Love yourself

Love yourself

We tend to be very loving and caring towards others but tend to critisize ourselves. In yoga, you learn to pay attention to yourself, your feelings, your thoughts and your body. To find out what you should work on in order to live a harmonious life with yourself....

read more

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close