One yoga pose a day to keep the doctor away

by | Oct 1, 2019 | Uncategorized | 0 comments

#algeria a country where I thought I would never be able to go out for a #run and practice #yoga. Even though things are complicated there, you can still make the best out of the situation, take the decision to do something that benefits your physical and mental #health ?the next challenge will be to go for a bicycle ride ?. Keep in mind that 30 minutes of a physical activity/ day, keep the doctor and chronic diseases away! #yogalover #yogaeverywhere #yogaeverydamday #yogateacher #yogagirl #yoganature #yogainspiration

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