by Sonia Aydin | Nov 27, 2017 | Uncategorized
Revivingyoga shows you how to balance your third chakra, to be proactive rather than inactive or reactive ????
by Sonia Aydin | Nov 20, 2017 | Uncategorized
The centre of feeling, emotion, pleasure, sensuality, intimacy and connection. The energy of this chakra allows you to let go, to move, and to feel change and transformation occurring within your body. It allows you to experience this moment as it is, in its own...
by Sonia Aydin | Oct 15, 2017 | Uncategorized
Peaceful warrior…What I am striving to be everyday.
by Sonia Aydin | Oct 15, 2017 | Uncategorized
Chair pose is a defiance of spirit, showing how you can reach when you are forced down.
by Sonia Aydin | Oct 15, 2017 | Uncategorized
The mind is like water. When it is turbulent, it is difficult to see. When it is calm, everything becomes clear.