by Sonia Aydin | Dec 16, 2019 | Uncategorized
As you practice yoga, your awareness grows. You become aware of your physical body, your emotional body and your mental body. The more aware you become, the more you take care of yourself, your physical, emotional and mental health. You become aware of what and...
by Sonia Aydin | Nov 11, 2019 | Uncategorized
A special dedication to my oldest #yogini who is soon turning 81 years #old. She is a real inspiration, through her I learn to make yoga accessible to everyone, despite all odds!! #yoga should be indeed accessible to everyone because the aim of practicing yoga is to...
by Sonia Aydin | Nov 2, 2019 | Uncategorized
Keep calm and stay centered, you will realise that life is not as scary as it seems to be ??? 47.55090777.5364651
by Sonia Aydin | Oct 1, 2019 | Uncategorized
#algeria a country where I thought I would never be able to go out for a #run and practice #yoga. Even though things are complicated there, you can still make the best out of the situation, take the decision to do something that benefits your physical and mental...
by Sonia Aydin | Aug 13, 2019 | Uncategorized
Summer break is over and I’m happy to reopen my reviving Yogastudio, restart my rejuvenating, refreshing, rebalancing and reviving yoga sessions and to welcome my dear yogis and yoginis ? Cheers to a healthy practice #yoga #yogalove #yogaeveryday #yogaeverydamnday...
