Bend, don’t break

Bend, don’t break

#camel #yogaposture #ustrasana a nice and gentle way to #backbend, to strengthen the muscles of the back, to stretch the entire front of the #body, the ankles, thighs and groins. But bend in a safe manner so you don’t break ?. #yoga #yogalover #yogalove...
Rest, digest and let go

Rest, digest and let go

Rest, digest and let go in #suptabaddhakonasana on warm volcanic stones ? #inhale and feel your belly rising, #exhale and feel your bell falling. Inhale let and exhale go. #letgo ?
Keep calm and find your center

Keep calm and find your center

Even in the midst of life’s many storms. We have the capacity to stand in the *center* of our own *Peace* #yoga #yogachallenge #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogateacher #yogainspiration #yogalove #spirituality #yogalooksgood #life #mysolstyle...
Find peace and everything will fall into place

Find peace and everything will fall into place

Ego says:“once everything falls into place, I will find #peace“ Spirit says:“find peace and everything will fall into place“. The choice is yours! To which one do you want to listen? #yoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogi #yogateacher #yogalove...