Triangle pose

by | Jun 2, 2018 | Uncategorized | 0 comments

Day 2 of #onemillionyogischallenge with #trikonasana #triangle #yogapose. A great pose that engages every part of the body, stretches the legs and the upper side of the body, opens the hips and shoulders and strengthens the core. Use a #yogablock on the floor to support the lower hand for a nice stretch across the legs, a long spine and an opened chest rather than aiming to touch the floor ???????? ???? A big thanks to @kinoyoga @yogisoli @omstarsofficial @liquidoactive @solandselene @batikarma @liforme @fourthandheart #yogachallenge

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